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Book Review of Escape Your Shape : How to Work Out Smarter, Not Harder (2 Fitness Favorites from Exercise Guru)

Escape Your Shape : How to Work Out Smarter, Not Harder (2 Fitness Favorites from Exercise Guru)
reviewed on + 55 more book reviews


has helped me fine tune my workouts according to my body type. Good info and the exercises are not difficult. Just got to be consistant.