Overcoming Frustration and Anger
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
Author:
Genres: Health, Fitness & Dieting, Religion & Spirituality
Book Type: Paperback
Evelyn M. (Foxy1957) - reviewed on + 24 more book reviews
Very details with simple samples step by step guide to help with anger and frustration. He uses the Rational Emotive Behavior Therapy (REBT)to clarify the source of anger and frustration.