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Book Review of The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting

The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
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Does this sound like you? *After eating a full breakfast, are you hungry before it's time for lunch? *Do you have a hard time stopping once you start to eat bread, pasta, or sweets? *Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?