secretreader reviewed on 9/14/2009 + 4 more book reviews

Helpful Score: 2

i bought all his book and actually trained WITH HIM and it was horrible... we would work out 4 days a week, 2 hours a day, for about a year.. and i saw no real improvement. i think it was a load of crock. the only improvement i saw was that i can lift more weights and do more squats... but my weight wasnt budging. after leaving him, i worked out on my own and in 1hr a day, 4 days a week, i dropped 20 lbs and have drastically improved in every aspect...

i'd stay away and recommend reading military exercise books, they show you faster results!

Back to all reviews by this member
Back to all reviews of this book
Back to Book Reviews
Back to Book Details