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Search - List of Books by Barry Sears

Barry Sears, Ph.D. is a biochemist (b. June 6, 1947, Long Beach, CA), best known for creating and promoting the Zone diet, which is aimed at achieving stable blood sugar levels, hormonal balance, and good health. As stated in several of his books, the Zone diet was born of his desire to avoid dying of a heart attack, a fate that all other men in his family had been victims of. In more recent years, Sears has popularized the use of fish oil and Omega-3 fatty acids to reduce system-wide inflammation in the body.

Publications By Barry Sears   more

This author page uses material from the Wikipedia article "Barry Sears", which is released under the Creative Commons Attribution-Share-Alike License 3.0
Total Books: 72
The AntiInflammation Zone Reversing the Silent Epidemic That's Destroying Our Health
2006 - The Antiinflammation Zone Reversing the Silent Epidemic That's Destroying Our Health (Paperback) → Hardcover, Audio Cassette
ISBN-13: 9780060834142
ISBN-10: 0060834145
Genre: Health, Fitness & Dieting
  • Currently 3/5 Stars.
 3
What to Eat in the Zone The Quick Easy Mix Match Counter for Staying in the Zone
2004 - What to Eat in the Zone the Quick Easy Mix Match Counter for Staying in the Zone (Paperback)
ISBN-13: 9780060587420
ISBN-10: 0060587423
Genre: Health, Fitness & Dieting
  • Currently 3/5 Stars.
 19
The Omega Rx Zone The Miracle of the New HighDose Fish Oil
2003 - The Omega Rx Zone the Miracle of the New Highdose Fish Oil (Paperback) → Paperback, Hardcover, Audio Cassette, Audio CD
ISBN-13: 9780060989194
ISBN-10: 006098919X
Genre: Health, Fitness & Dieting
  • Currently 4.3/5 Stars.
 4
The Fat Flush Plan
2002 - The Fat Flush Plan (Hardcover) → Paperback, Audio Cassette, Audio CD
ISBN-13: 9780071383837
ISBN-10: 0071383832
Genre: Health, Fitness & Dieting
  • Currently 3.4/5 Stars.
 60
The Top 100 Zone Foods The Zone Food Science Ranking System
2002 - The Top 100 Zone Foods the Zone Food Science Ranking System (Paperback) → Paperback, Hardcover
ISBN-13: 9780060988944
ISBN-10: 0060988940
Genre: Health, Fitness & Dieting
  • Currently 3.5/5 Stars.
 4
The Soy Zone 101 Delicious and EasytoPrepare Recipes
2001 - The Soy Zone 101 Delicious and Easytoprepare Recipes (Paperback) → Paperback
ISBN-13: 9780060934507
ISBN-10: 0060934506
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
  • Currently 2.3/5 Stars.
 4
The Soy Zone
2000 - The Soy Zone (Hardcover) → Paperback
ISBN-13: 9780060393106
ISBN-10: 0060393106
Genre: Cookbooks, Food & Wine
  • Currently 2.5/5 Stars.
 7
A Week in the Zone
2000 - A Week in the Zone (Paperback) → Paperback
ISBN-13: 9780061030833
ISBN-10: 006103083X
Genre: Health, Fitness & Dieting
  • Currently 3.2/5 Stars.
 45
AntiAging Zone
1999 - Antiaging Zone (Hardcover) → Audio Cassette
ISBN-13: 9780060392437
ISBN-10: 0060392436
Genre: Health, Fitness & Dieting
  • Currently 2.4/5 Stars.
 6
Zone Food Blocks The Quick and Easy MixandMatch Counter for Staying in the Zone
1998 - Zone Food Blocks the Quick and Easy Mixandmatch Counter for Staying in the Zone (Hardcover)
ISBN-13: 9780060392420
ISBN-10: 0060392428
Genre: Health, Fitness & Dieting
  • Currently 3.2/5 Stars.
 8
Zone Perfect Meals in Minutes 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone
1997 - Zone Perfect Meals in Minutes 150 Fast and Simple Healthy Recipes From the Bestselling Authorof the Zone and Mastering the Zone (Other)
ISBN-13: 9780060392413
ISBN-10: 006039241X
Genres: Cookbooks, Food & Wine, Health, Fitness & Dieting
  • Currently 3.1/5 Stars.
 25
Mastering The Zone
1997 - Mastering the Zone (Audio Cassette)
ISBN-13: 9780694517770
ISBN-10: 0694517771
Genre: Health, Fitness & Dieting
  • Currently 4.5/5 Stars.
 2
Mastering the Zone The Next Step in Achieving SuperHealth and Permanent Fat Loss
1996 - Mastering the Zone the Next Step in Achieving Superhealth and Permanent Fat Loss (Hardcover) → Paperback
ISBN-13: 9780060391904
ISBN-10: 0060391901
Genre: Health, Fitness & Dieting
  • Currently 3/5 Stars.
 31
The Zone A Dietary Road Map to Lose Weight Permanently Reset Your Genetic Code Prevent Disease Achieve Maximum Physical Performance
1995 - The Zone a Dietary Road Map to Lose Weight Permanently Reset Your Genetic Code Prevent Disease Achieve Maximum Physical Performance (Audio Cassette) → Audio CD
ISBN-13: 9780694515554
ISBN-10: 0694515558
Genre: Health, Fitness & Dieting
  • Currently 3/5 Stars.
 4
A Week in the Zone
A Week in the Zone (Paperback) → Paperback
ISBN-13: 9780060741907
ISBN-10: 0060741902
Genre: Health, Fitness & Dieting
  • Currently 4/5 Stars.
 4

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