Kay has taken part in many poetry competitions, including:
- EFL Poetry Competition 1999 (1st)
- Middlesex Full Circle Competition 1999 (1st)
- Chiltern Writer’s Competition 2000 (1st)
- SEAL Open Poetry Competition 2003 (1st)
- Poole Poetry Slam 2004 (2nd)
- Ottaker’s/Faber Poetry Competition 2004 (1st)
- Partners 21st Open Poetry Competition 2006 (Highly Commended)
- Long-listed, Bridport Poetry Prize 2006
- 2007, Virginia Warby Poetry Prize 2006 (3rd)
- Long-listed, Bridport Poetry Prize